BELIEF EXCAVATION · $97 · 90 MINUTES

You've had the insight. Now find the instruction.

A single diagnostic session. We find the core belief underneath your pattern, trace it to where it was written, and map it — so you leave knowing exactly what's running and what it would take to change it.

BOOK YOUR EXCAVATION — $97

Rooted Library members: $77.

It's for you if the pattern has outlived every explanation.

Most people who book an Excavation aren't confused. They're tired of understanding something that won't change.

You can explain your pattern in detail — and it still runs.
You've changed the strategy, the partner, the job, the routine. The ending stays the same.
You're high-functioning everywhere except the one place that keeps costing you.
Your body is reacting to something your mind insists is fine.
You want to know what's actually driving it before you commit to deeper work.

What happens in the session.

The Excavation is the first half of THE INSTRUCTION CODE — catching the signal and finding its origin. It's diagnostic by design: the goal is clarity, not a quick fix.

BEFORE

The 100 Answers

A written intake you complete before we meet. It surfaces the patterns, reactions and repeating language that point toward the belief underneath — so we don't spend the session guessing.

FIRST

Name the signal

We identify the exact pattern, reaction or symptom that keeps repeating, and get precise about what it's protecting you from.

THEN

Trace it to its origin

Using hypnosis, we follow it back to the moment the instruction was written — the point where it made complete sense for the situation you were in.

FINALLY

Map it

We put it on paper: the belief, where it came from, and everywhere it's showing up now. You leave with the full picture and an honest sense of what it would take to change it.

You leave with a Belief Map.

One page, written with you during the session and sent to you afterward. Not clinical notes — a reference you can actually use.

It names the belief, shows where it came from, and makes visible everywhere it's been operating. Most people recognize it activating within days of seeing it on paper.

Belief Map

EXAMPLE

THE CORE BELIEF

"My worth depends on what I produce."

WHERE IT WAS WRITTEN

Early childhood — approval came when she was helpful, never when she rested.

HOW IT SHOWS UP NOW

Can't rest without guilt. Overfunctions at work. Disappears inside her relationships.

WHAT IT'S COST

Burnout, resentment, chronic fatigue, distance from the people closest to her.

THE TRUTH UNDERNEATH

Her value was never conditional. Rest isn't something she has to earn.

WHAT COMES NEXT

A recommended path, based on what we found.

I did not know what to expect, but it blew my mind. So many takeaways from one session. I've already shared the experience because it was that impactful.

— PRIVATE CLIENT

Questions.

What does hypnosis actually feel like?

Most people describe it as deeply relaxed and unusually focused. You're awake, aware of everything, and in control the whole time — you can speak, move, or stop whenever you want.

Do I need experience with hypnosis or therapy?

No. The 100 Answers does most of the groundwork before we meet, and I guide everything in the session. You don't need to know what your belief is going in — that's what we're there to find.

What if nothing comes up?

Something almost always does, because the 100 Answers has usually pointed toward it before we start. Even when the origin is harder to reach, you leave with the belief clearly named and mapped.

Is this online or in person?

[CONFIRM: online over Zoom / in person in St. George / both.]

What happens afterward?

Your Belief Map includes a recommended next step based on what we found. For some people that's deeper work in The Reclamation; for others, the Map is enough to work with on their own. There's no obligation to book anything further.

Is this a replacement for therapy or medical care?

No. This work sits alongside medical and mental health care, not in place of it. If you're in crisis or managing an acute condition, please start with a licensed provider.

Find the instruction. Then decide what to do with it.

Ninety minutes, one belief, a map you keep. Whatever you choose next, you'll be choosing it with the full picture.