A Single, Powerful Session to
Clear What’s Been Holding You Back
A 90–120 minute 1:1 subconscious session to release emotional blocks, unwind survival patterns, and reconnect you to your truth so you can move forward with clarity, peace, and power.
Best for first-time clients or women navigating a specific challenge—when you can feel something is “off,” but you can’t quite name it, shift it, or move past it on your own.
In this session, we go directly to the subconscious and nervous system to find the root pattern behind what you’re experiencing, gently release what your body has been holding, and reconnect you back to your ESSENCE—clear, grounded, and at home in yourself.
Is a Subconscious Reconnection Session Right for You?
This single session is designed to meet you exactly where you are and bring one core pattern into focus so it can finally shift at the root.
You feel stuck or “off”
You’re high-functioning and self-aware, but there’s a repeating pattern—emotion, behavior, relationship dynamic, or symptom—that just won’t move, no matter how much you journal, think, or talk about it.
Your nervous system is tired
You’re exhausted from being in survival mode: overthinking, people-pleasing, numbing, or constantly bracing for the next thing to go wrong. You’re ready for your body to feel safe again.
You’re ready for clarity and relief
You want a grounded, intuitive guide to help you see what you can’t see, untangle the story, and reconnect you to your own inner wisdom—so you leave with clear next steps instead of more confusion.
What We’ll Do Together
This is not talk therapy or mindset coaching. We work directly with your subconscious, nervous system, and emotional body to create real, embodied change.
1. Clarify the Core Pattern
We begin by getting crystal clear on what you’re experiencing now—emotionally, physically, and in your life— and identify the primary pattern your subconscious is ready to shift in this session.
2. Go to the Root
Through hypnosis, somatic integration, and subconscious reprogramming, we gently access the root memory, belief, or protection your system created so we can understand why it’s there and how it’s been serving you.
3. Release & Reconnect
We release what your body is ready to let go of, integrate the emotions that have been trapped, and install new, aligned subconscious programming—so you leave feeling lighter, clearer, and more connected to yourself.
What You’ll Walk Away With
- A deeper understanding of the root cause behind what you’re experiencing—not just the surface symptoms.
- Noticeable relief in your body: less tension, pressure, or heaviness and more spaciousness, calm, and ease.
- Clear language for what’s been happening inside of you, so you stop making yourself wrong for how you feel.
- Subconscious reprogramming aligned with how you actually want to feel, receive, and move through your life.
- Grounded next steps to support your integration after the session, so the shifts continue to unfold.
What’s Included in Your Session
- 90–120 minute private 1:1 session via Zoom.
- A blend of hypnosis, subconscious reprogramming, somatic work, and emotional integration tailored to what your system needs in the moment.
- Time at the end to ground, ask questions, and clarify what you’re noticing and how to support yourself after.
- Optional session recording so you can revisit the subconscious work as you integrate.
- Simple integration suggestions and practices to support your nervous system and keep the shifts unfolding.
Investment: $333 USD
Sessions are held over Zoom. After checkout, you’ll be taken directly to my scheduling page to choose your session time.
If you decide after this session that you’d like to continue in deeper 1:1 work, your session investment can be applied toward a 3-month Private Reconnection Journey within 30 days.
Hi, I’m Linsey
Hypnotherapist, subconscious guide, and founder of Essence Coaching – here to help you come home to yourself.
I work with high-functioning but unfulfilled women who feel disconnected from themselves, stuck in survival patterns, and tired of trying to “fix” themselves with more mindset work. Together, we work at the level of the subconscious, nervous system, and emotional body to create real, lasting change.
My work is spiritual but grounded, trauma-informed, science-backed, and deeply intuitive. Every session is a space for you to feel seen, safe, and supported as you remember who you are and reclaim what has always been yours.
This single session is a beautiful way to experience this work, receive meaningful relief, and get a felt sense of what’s possible when your subconscious is finally on your side.
Frequently Asked Questions
Ready to Reconnect to Yourself?
If your body knows it’s time to stop circling the same pattern and finally meet what’s underneath it, this session is your invitation.
Complete your payment, choose your time on the next page, and I’ll meet you there.
