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The Power Beneath the Surface
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Discover the hidden beliefs shaping your biology — and learn how to reprogram them for peace, clarity, and power.
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What if the tension, confusion, or overwhelm you feel isn’t random…
but the echo of old subconscious programs running beneath your awareness?
This 30-minute transformational workshop helps you uncover the invisible operating system that’s been quietly shaping your thoughts, emotions, and health — and teaches you how to change it.
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Start NowÂ
You’ll learn how to:
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  ✨ Identify the subconscious patterns driving your emotions and choices
✨ Translate your body’s signals back into awareness and truth
✨ Reprogram limiting beliefs through simple mind-body techniques
✨ Begin living from coherence — where your thoughts, emotions, and body work as oneÂ
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Awareness is powerful — but integration is everything.
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You already know your thoughts shape your reality.
This workshop shows you how to rewire the hidden stories beneath those thoughts — the subconscious imprints that decide what feels safe, possible, or familiar.
When you bring light to what’s been buried, your body stops fighting itself.
Your chemistry shifts.
Your peace returns.
“When you change what’s beneath the surface, everything above it begins to heal.”
 What You Get:Â
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Workshop
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Bite-size chapters that map thoughts → emotions → biology and show you how to shift the loop.
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Guided Hypnosis
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A gentle practice to calm the nervous system and anchor safety.
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Workbook
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Prompts, mapping, and a 7-day plan so change sticks.
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Your body speaks the language of your mind.
 Every thought is a chemical signal; every emotion, a biological response. When the mind returns to truth and safety, the body follows—breath deepens, heart rhythm steadies, and healing becomes possible.Â